current

​  CLASS SCHEDULE

PERSONAL 

  FITNESS TRAINING

PERSONALIZED ONE-ON-ONE FITNESS AND WEIGHT LOSS TRAINING FOR A STRONGER, HEALTHIER, MORE ENERGIZED YOU!

An Eco-Friendly Studio with a People-Friendly Atmosphere...since 2006."

aNCIENT HEALING ART COMBINIG ACUPRESSURE, PASSIVE ASSISted sTRETCHING AND JOINT MOVEMENT, RELAXATION, AND STIMULATION OF THE ENERGY MERIDIANS.  

QUALITY IYENGAR-BASED YOGA FOR ALL LEVELS AND ABILITIES.

YOGA 

  INSTRUCTION 

STUDIO CLOSINGS:

The studio is CLOSED for the holidays from Thursday, December 21st through Monday, December 25th. The studio is also CLOSED for New Year's from Saturday, December, 30th through Monday, January 1st, and on Nichole's birthday, Wednesday, January 10th.

THAI YOGA 

  BODYWORK