PERSONALIZED ONE-ON-ONE FITNESS AND WEIGHT LOSS TRAINING FOR A STRONGER, HEALTHIER, MORE ENERGIZED YOU!

An Eco-Friendly Studio with a People-Friendly Atmosphere...since 2006."

QUALITY IYENGAR-BASED YOGA FOR ALL LEVELS AND ABILITIES.

 current

​  CLASS SCHEDULE

PERSONAL 

  FITNESS TRAINING

aNCIENT HEALING ART COMBINIG ACUPRESSURE, PASSIVE ASSISted sTRETCHING AND JOINT MOVEMENT, RELAXATION, AND STIMULATION OF THE ENERGY MERIDIANS.  

STUDIO CLOSINGS:

The studio is CLOSED on Saturday, November 10th, Monday, November 12th, Thursday, November 22nd, Saturday, December 15th, and Monday, December 31st. There is also no Level II Yoga at 6pm on Thursday, November 15th. 

YOGA 

  INSTRUCTION 

THAI YOGA 

  BODYWORK