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Thai Yoga Bodywork originated over 2,500 years ago in the temples of Thailand, near the borders of India. This healing practice treats your entire body, providing a safe and powerful vehicle for physical transformation.
With its flowing, kneading, stretching and rocking movements, Thai Yoga Bodywork incorporates rhythmic motion, energy line work, gentle muscle stretching and assisted yoga postures in a comprehensive healing modality. Together these actions result in a unique treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.
During the session, the Thai Yoga Bodywork practitioner guides and supports the recipient through a series of yoga postures while palming and thumbing along the body’s energy lines and pressure points. You simply relax and breathe as you are moved into various stretches that help rejuvenate and revitalize your muscles and internal systems.
Thai Yoga Bodywork is sometimes jokingly called “Lazy Yoga” because you get to completely let go, relax and receive all the benefits of the yoga postures and meditation without having to do any of the work.
Thai Yoga Bodywork is performed on a cushioned mat on the floor; both client and practitioner are dressed in comfortable clothing that allows ease of movement and flexibility. No oils or creams are used*.
Every session will be tailored to your individual needs and can help alleviate many kinds of aches and pains. Anyone can benefit from Thai Yoga Bodywork regardless of age or flexibility, and no yoga experience is needed.
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