current

​  CLASS SCHEDULE

An Eco-Friendly Studio with a People-Friendly Atmosphere...since 2006."

aNCIENT HEALING ART COMBINIG ACUPRESSURE, PASSIVE ASSISted sTRETCHING AND JOINT MOVEMENT, RELAXATION, AND STIMULATION OF THE ENERGY MERIDIANS.  

QUALITY IYENGAR-BASED YOGA FOR ALL LEVELS AND ABILITIES.

YOGA 

  INSTRUCTION 

PERSONAL 

  FITNESS TRAINING

STUDIO CLOSINGS:

The studio will be CLOSED from 4/19-4/26 as Nichole recovers from carpal tunnel release surgery. Please note, it is HIGHLY recommended that new students hold off on attending classes till after 5/10 when Nichole can effectively demonstrate postures again. The studio will also be CLOSED from 5/25-5/27 for Memorial Day weekend.

THAI YOGA 

  BODYWORK

PERSONALIZED ONE-ON-ONE FITNESS AND WEIGHT LOSS TRAINING FOR A STRONGER, HEALTHIER, MORE ENERGIZED YOU!