current

​  CLASS SCHEDULE

PERSONAL 

  FITNESS TRAINING

PERSONALIZED ONE-ON-ONE FITNESS AND WEIGHT LOSS TRAINING FOR A STRONGER, HEALTHIER, MORE ENERGIZED YOU!

aNCIENT HEALING ART COMBINIG ACUPRESSURE, PASSIVE ASSISted sTRETCHING AND JOINT MOVEMENT, RELAXATION, AND STIMULATION OF THE ENERGY MERIDIANS.  

QUALITY IYENGAR-BASED YOGA FOR ALL LEVELS AND ABILITIES.

STUDIO CLOSINGS:

The studio is CLOSED on Saturday, December 15th.

The studio is CLOSED for vacation from Monday, December 31st through Saturday, January 12th. 

YOGA 

  INSTRUCTION 

THAI YOGA 

  BODYWORK

An Eco-Friendly Studio with a People-Friendly Atmosphere...since 2006."