YOGA 

  INSTRUCTION 

QUALITY IYENGAR-BASED YOGA FOR ALL LEVELS AND ABILITIES.

PERSONALIZED ONE-ON-ONE FITNESS AND WEIGHT LOSS TRAINING FOR A STRONGER, HEALTHIER, MORE ENERGIZED YOU!

aNCIENT HEALING ART COMBINIG ACUPRESSURE, PASSIVE ASSISted sTRETCHING AND JOINT MOVEMENT, RELAXATION, AND STIMULATION OF THE ENERGY MERIDIANS.  

STUDIO CLOSINGS:

The studio is CLOSED on Saturday, August 12th. The studio is also CLOSED for Labor Day weekend from Thursday, August 31st through Tuesday, September 5th (reopening Wednesday, September 6th).

PERSONAL 

  FITNESS TRAINING

An Eco-Friendly Studio with a People-Friendly Atmosphere...since 2006."

THAI YOGA 

  BODYWORK

 current

​  CLASS SCHEDULE